In Studio & Virtual:
BRIGHT, ON
Traditional Martial Arts, Fitness, Theatre & Music - for Kids and Adults!
TRIPLE ARTS STUDIOS


FITNESS
PROGRAM
Fitness programs for every level. Just Begin!
Can't come in?
Fitness Coaching sets you up for success at home!
Fitness Coaching Packages
Package 1: $115 +tax
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Personal Fitness Questionnaire
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Dietary Suggestions (Caloric Intake, and breakdown of nutrient percentages, not including special Dietary restrictions)
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3 Day Workout Plan (6 Weeks)
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Workout Tracking Sheet
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2-month Gym Membership
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Package 2: $155 +tax
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Includes Package 1 plus...
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3 Check-Ins (30 mins, over the phone or in person) must be booked upon purchase
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Form Coaching (30 mins, go over compound lifts and any exercises in your customized program you would like coaching for)
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